Burn the Fat Feed the Muscle is a fitness system that has been out for a few years now. The author has been featured on a number of different radio and TV programs. It says that if you give this guy 49 days, you’ll be able to transform your body by gaining lean muscle mass and losing tons of fat. How does Burn The Fat Feed The Muscle really measure up? We checked it out, and that’s what this review is all about.

About the Author
Like a lot of other fitness experts, Tom Venuto started out of shape. He eventually got tired of it developed his own system to get ripped extremely fast. He went from having “man boobs” to winning bodybuilding competitions in a very short period of time.

What’s Burn the Fat Feed the Muscle All About?
There are two main aspects to this program (just like most others) are diet and exercise. However, Tom takes a different approach then most authors.

Every good fitness program admits that diet is important. If you are eating a lot of junk food then you won’t get amazing results. Most programs encourage a diet that’s supposed to support your workouts, which is what causes most of the fat loss.

Burn The Fat Feed The Muscle is different because its diet depends on your body type. Tom emphasizes that when you eat the right foods for your body type, your body burns fat very quickly. Although exercising is still a major part of the program, the foods you eat are more important.

That said, Tom still provides a very thorough workout plan. It’s designed to help you build stronger muscles which in turn burn fat. When combined with the diet program provided, you get results quickly.

Note that Burn The Fat Feed The Muscle does not include supplements, exercise gadgets, or any other expensive nonsense usually promoted by the fitness industry these days.

The Pros
Here are a few things that we liked about Burn The Fat Feed The Muscle:

• One time, inexpensive cost
• No supplements or gadgets required
• Tailors diet based on body type
• Workout routines minimize gym time
• Burns fat two ways (diet and exercise)
• Only 49 days long
• Money back guarantee

The Cons
Every program has a few drawbacks to consider before you make your purchase:

• Requires a major diet shift (for most people)
• Requires some time in the gym
• Exercises are strenuous
• Not free

These are the main cons that come along with any fitness program.

The Final Verdict
Burn the Fat Feed the Muscle has been around for quite some time. It’s gained a lot of loyal followers and Tom Venuto has been on numerous radio and TV talk shows. In our opinion, those things wouldn’t have happened if the system didn’t work.

Is it difficult? If you love junk food, yes. If it’s tough for you to get motivated to exercise, yes. But if you can eat the recommended diet and exercise as Tom recommends, you will definitely get results.

Overall we do like and recommend Burn The Fat Feed The Muscle if you are trying to gain some lean muscle mass and burn fat at the same time.