It should be realised that our brain is where we experience everything; sorrow, joy, pain, excitement, fear etc. How any event is interpreted by our brain is the emotion we will experience. Because of this something that may bring one person joy may bring another person sadness and so on.
Further our brain is designed to serve us in the way that it believes is in our best interests based on what we have learned in many ways but mainly from our experience. Unfortunately what we experience and what we would like to learn from our experiences are not always what the brain perceives as being in our best interest.
To put this another way, if we are ill and because of our illness we miss having to do some task or job we would have done but not enjoyed, the brain may perceive being ill as advantageous and so hinder healing. It may even take things a step further and actually help create illness to avoid unpleasant tasks in the future. It is today widely accepted that 90% of illness has some psychosomatic connection.
Once we understand this we should also understand that it is advantageous to make sure that our brain is programmed in a way that we would wish rather than in a way it may erroneously think we would wish.
So to answer the first question of what are Subliminal MP3s; they are recordings of messages and positive affirmations that can not be heard by our conscious mind. They are set at a level of frequency just outside the range of normal hearing for a human being and so are said to be subliminal messages. Unheard by our conscious mind and yet picked up by what is often called our subconscious mind.
Do they work?
Well this is a complex area that I will go into in greater depth in another post. However, in my experience the answer is usually yes!
How do they work?
By bypassing our conscious and analytical mind they are more easily accepted by our inner subconscious mind. For example if a person has low self esteem and you try and tell them that they are worthy and capable they may filter out your positive comments by relating to past experience when they failed. However if we are able to bypass that analysis (as in hypnosis) then the positives can be accepted and start to make positive changes in the way that person feels and sees themselves.
What problems can they address?
Really almost anything can be aided by correct programming, affirmations and repeated positive thoughts. Habits can be changed, a shy person can become outgoing, someone who has found difficulty in attracting the opposite sex can change massively, a poor salesman can become much better, exams can be passed more easily. So many uses that you will find are matched by an equal number of Subliminal MP3s.
Can they do harm?
The great thing about hypnosis and subliminal messages is that regardless of what you hear or read in novels etc. they are both completely harmless. Neither can make you become or do things that would normally be against your will. The so called brainwashing of a person to get them to rob a bank and bring you the cash, or assassinate some political leader etc. is the stuff of novels and can never really happen. This also means that someone who is determined not to give up smoking will not give up if persuaded by their spouse to undergo a course of subliminal messaging or hypnosis; no matter how accomplished the hypnotist or how good the MP3s!
The Bottom Line
Anyone looking for an overnight solution to their problem, anyone looking to be told fairy tales, anyone looking for a “magic bullet”, should not waste his or her time with Subliminal MP3s.
On the other hand, anyone searching for the truth about how to get the best out of their truly gifted mind and who is ready and willing to allow the time to make the lifestyle changes necessary to solve their problems, will find Subliminal MP3s to be one of the best investments they ever made in their lives.
As a Certified Hypnotherapist and a Master Hypnotist you may think my views are biased, but I assure you that my opinions are based solely on what I have seen in observing my clients and also my personal experience of using subliminal MP3s or audio tapes as they were in the early days.
There is unfortunately no concrete scientific evidence to either say they do not work or that they do work.
Opinions are generally split fairly evenly but I have found that most of the negative opinions come from people who have never tried them for themselves. This is a bit like saying “I don’t like frogs legs” when you have never tasted them. It is, sadly, not uncommon for people to have opinions that are based on their belief system rather than experience.
On a personal note I have used them for various things and one benefit was that I lowered my golf handicap by 4 strokes using subliminal messaging. Currently I am embarking on a weight loss campaign using them. I do also practice self hypnosis and so maybe my personal results are not as valid as some I have observed in others; all I can say is that, as there is no way they can harm you, I believe that you should try them and form your own opinions.
Watch the short video below taken from a Subliminal MP3s site and then you can follow the link and get some FREE MP3s to try for yourself.
If you find them beneficial (as I believe you will) that’s great and you can continue using more and more of them. If on the other hand you feel they had no effect on you then you can move on with an informed opinion obtained at no cost or risk.
Imagine how they can change your life in so many ways if you find that they do work for you!
Either way I believe you deserve and will enjoy the experience and I will welcome your feedback which I will publish here for the benefit of others.